Тишина: Медитации & Сон

Features Тишина: Медитации & Сон

Sometimes we all need a little Silence.Healthy sleep, calmness and relaxation.
The Silence: Meditation & Sleep application allows you to immerse yourself and take a break from everyday stress and rush.
With our help, you will be able to choose the meditation that is right for you - from the most basic to more advanced courses and meditations with voice accompaniment, as well as a unique collection of soothing music.We offer you:- Dozens of meditations in Russian, with updates every month- Ten-day meditation courses of different difficulty levels- Meditations for sound and healthy sleep- Soothing music for meditation and relaxationThe Silence: Meditation & Sleep application gives you the opportunity to find harmony with yourself and move to a comfortable place regardless of where you are at the moment.
If you feel like you need a breath of fresh air, our daily routine will allow you to break away from your daily worries and help you cope with stress in difficult times - just like walking in the woods.Our night mode is specially designed to ensure that your sleep is restful and replenishing.
We take care of your relaxation and offer meditations for an easier and more restful sleep - whatever your day may be.The Silence: Meditations & Sleep app also provides the option of an extended Silence Zen subscription, which gives you access to dozens of unique meditations and courses for only 199 rubles per month!Choose the meditation to your liking, according to your needs and goals.
Our mission is to help you cope with stress and teach you to take care of yourself the way you deserve it.
Join in and allow yourself to breathe deeper.Time to love yourself.
Open Silence.